Without question, social media has changed how humans communicate. While we now have access to a global network of people and information, constant communication also subjects us to a constant bombardment of advertisements, notifications, and promotional offers as well. For these reasons and more, many people announce that they are taking social media cleanses to detox from its negative side effects. Even if you don’t feel the need to declare it to the world, taking a break from social media for even 24 hours could be good for you. In addition to its mental health benefits, people are discovering that there are many financial benefits of deleting your social media apps as well.
What Are Some of the Financial Benefits of Deleting Social Media Apps?
1. It Removes the Temptation to Spend.
When I began clearing my home screen of social media apps, I didn’t realize how it would affect my spending habits. With so many embedded advertisements, I was frequently diverted to sites I never intended to visit. And, although I hate to admit it, also spend money I never intended to part with. My increased monthly savings was the most unexpected financial benefit of deleting my social media apps.
Deleting these and other mobile shopping apps I frequently use took away the temptation to spend. It’s as simple as the press of the button to have things delivered to your front door. When I saw the apps every time I opened my phone, it was harder to resist impulse buying.
Once I became aware of this bad habit, I also realized I was making unnecessary in-game purchases with some of my mobile gaming apps as well. Removing all of these has saved me a significant amount of money each month.
2. You Have Less Exposure to Targeted Advertising.
Speaking of embedded advertisements, social media apps are littered with them. The banner and pop-up ads are hard to ignore. And, if you spend hours each day scrolling, they become ingrained into your subconscious when you see them over and over again. This marketing strategy has proven so successful that 76% of people say they have bought something they saw in a social media post. Furthermore, many of the respondents said they didn’t even intend to buy anything before they made the purchase.
It has become even more effective since social media uses your search history to target items you have shown an interest in. If you have looked it up multiple times, they will continue to show you more ads. The more you see something, the more likely it becomes that you will buy it. So, reducing your exposure to marketing and advertisements can help you avoid spending money. This is good news for your wallet and your monthly budget.
3. It Makes You More Productive at Work.
Facts are facts. Most of us spend hours every day scrolling through social media. If you don’t believe me, check your screen time tracker. Not only will it show you have much time you spend on your phone every day, but it will also tell you which ones are your biggest time-suckers.
If you are constantly getting notifications or checking your phone at work, it can become a huge distraction. And, it could be affecting your overall job performance. By deleting the apps from your phone, you can greatly improve your productivity. Who knows…maybe if you aren’t so distracted, you’ll finally feel motivated to go after a raise or a promotion.
4. The Extra Time Can Help You Increase Your Income.
I can’t speak for others, but I was shocked to see that I was spending upwards of 4-5 hours every day on social media. Although I always complained that I never had enough hours in the day, now I had evidence why. The time we spend looking at the latest posts could be put towards more productive pursuits.
Instead of wasting this time on social media, I wanted to use it to improve my financial situation. I started by taking advantage of new opportunities and became more serious about investing. As I looked at ways to earn passive income, I finally found the courage to start my own business. Although this is how I chose to use my reclaimed time, you could use it to learn a new skill or earn a specialized degree that will increase your income.
5. It Becomes Easier to Focus on Your Goals.
Possibly the most impactful financial benefit of deleting social media apps was that it become easier to focus on my goals. Sure, there were times I felt I was missing out as my friends posted updates of their vacations and new purchases. However, reducing my exposure to other people’s irresponsible spending habits also reduced comparisons and envy.
Not having those incessant reminders allows you to reset your priorities and focus on what and who is most important. For me, removing the temptations to use social media made it is easier to achieve my financial goals.
Don’t Forget About the Health Benefits of Deleting Your Social Media Apps Either!
In addition to all the financial benefits, we can’t forget to mention the mental health benefits as well. Once I deleted the worst offenders from my phone, my sleeping habits immediately improved. I felt more energized when I woke up and less drained at the end of the day.
Psychologists have also noted that it can reduce your anxiety levels. By removing the obligation you feel to stay in constant communication, you eliminate the stress it creates. This allows you to relax and truly live in the moment. And, when we spend less time looking at our phones, we are able to focus on other, more personal modes of communication.
Although it may not be necessary to do a social media detox, taking a step back from our daily routines can give you a new perspective and appreciation. Going forward, I know that I can take a step back and then ease back into whenever I feel the need. However, once you begin noticing the financial benefits of deleting your social media apps, you may decide to take a permanent hiatus.
Jenny Smedra is an avid world traveler, ESL teacher, former archaeologist, and freelance writer. Choosing a life abroad had strengthened her commitment to finding ways to bring people together across language and cultural barriers. While most of her time is dedicated to either working with children, she also enjoys good friends, good food, and new adventures.