Advice

16 Simple Tips for Healthier Eating

Living a long, vibrant life requires a balanced diet and lifestyle. This includes sleeping well, eating nutritious food, staying hydrated, and limiting sugars and processed … Read more

Advice

13 Practices to Leave Behind After 60

Embarking on the journey beyond 60 offers a splendid opportunity to reflect, recalibrate, and, perhaps most importantly, let go of certain practices that no longer … Read more

Advice

15 Ways to Stay Social After 60

Life after 60 can seem scary. Retirement approaches, your kids are out of the house, and life isn’t what it used to be. Luckily, this … Read more